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Yesterday at work I suddenly felt nauseous and woozy. Everything was going black and speckly so I was walking inside to sit down on a chair and warm up and the next thing I knew I was on the ground and my hat was knocked off because I had done a face-plant into the ground.
I was hoping nobody would notice but some people were behind me and I felt like a complete tool. I don't even know why that happens. I've fainted a couple other times (not recently, other than this time), and I had to run outside and throw up into a snowbank one time.
I didn't have breakfast (I usually don't, but sometimes I will have yogurt or an apple) but the night before I actually had a balanced meal so I wasn't starved or anything. (But I know it can still screw up your blood sugar if you don't eat regular meals.)
That is really unsettling. I felt like complete **** the rest of the day, and today I have a bruise on my cheek.
Has anybody else fainted before? Or just suddenly get really nauseous and have to run to the toilet or a garbage can (or a snowbank) to throw up?
I was just wondering if it was because of anxiety or just not taking care of myself in general. My sisters have fainted before too, but they don't have anxiety disorders.
I was hoping nobody would notice but some people were behind me and I felt like a complete tool. I don't even know why that happens. I've fainted a couple other times (not recently, other than this time), and I had to run outside and throw up into a snowbank one time.
I didn't have breakfast (I usually don't, but sometimes I will have yogurt or an apple) but the night before I actually had a balanced meal so I wasn't starved or anything. (But I know it can still screw up your blood sugar if you don't eat regular meals.)
That is really unsettling. I felt like complete **** the rest of the day, and today I have a bruise on my cheek.
Has anybody else fainted before? Or just suddenly get really nauseous and have to run to the toilet or a garbage can (or a snowbank) to throw up?
I was just wondering if it was because of anxiety or just not taking care of myself in general. My sisters have fainted before too, but they don't have anxiety disorders.