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i need to lose weight and get muscular

1465 Views 4 Replies 4 Participants Last post by  bigtitan7
every year it the same thing i wanna lose weight but am never able to until 2003. i was really sick and lost maybe 15-20 lbs. i felt real good and i was able to get my weight down as much as 208lbs. but the stress of school got to me and i stopped exercising a lot. i use to play bball at least four times a week for two-three hours. i just need the movitation. enough to make it through.
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thanx for the info
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