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These are the symptoms I experience when I'm the most anxious.

Physically - Sweating, shaking, inaudible voice, avoidance of eye contact, stiff muscles, rigid posture and gait.

Mentally - Can't think of anything to say, inability to focus or concentrate, increased depersonalization symptoms.

Emotionally - My emotions tend to become very numb or almost nonexistant when I'm highly anxious. I don't know if this is directly related to SA or DP.
 
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