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I think it's a huge part of my social anxiety. I don't make eye contact with others at all (unless I have to know what they might be thinking depending on the situation) because I'm afraid of signs of dissaproval or rejection from them. Usually when I respond to others, I'll give quick replies, but if I have to explain something it usually takes a while for me to express my thoughts, because i'm very analytical and I try to consider every possible idea.. but unfortunately most people expect quick answers because people aren't very patient. So that combined with the lack of eye contact makes me appear very withdrawn, aloof, self-involved, and unapproachable, which makes it nearly impossible to make friends, and I don't have any at all.
So how much do you struggle with eye contact and communication?
So how much do you struggle with eye contact and communication?