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Hi everyone

I joined the forum to get advice on dealing with my SA with a method I didn't think would work for it, but it has for me so far.

I've been dealing with it slightly for as long as I can remember, trouble talking to people or being in public. But it's really taken off in this last year and I've found it really hard to get through it at this point.

But with the new thing I found, I'm really hopeful to get through this, and I hope I can get some help with it from the great people here :)
 

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Gentle Impulsion
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7,792 Posts
Yes, it seems like a pretty common theme among SA'ers to have a turning point in their lives where it becomes worse. I'm glad you found a method that helps you cope though!

:wels
 

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Welcome, dritz33! :)
 
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