Hiya,
Just wanted to say hello... I've just found this forum after deciding yesterday that I need to face my social anxiety head-on, as I'm missing out on so much in life and it's only getting worse. Yesterday I had anxiety over seeing a friend of some 15 years. It's ludicrous, I know, but he picked up on my anxiety. I shrugged it off with excuses, but I can't keep doing that, so I need to fix it. Anyway, hello to everyone, I look forward to providing moral support and receiving some too as we try to get over this debilitating problem.
Just wanted to say hello... I've just found this forum after deciding yesterday that I need to face my social anxiety head-on, as I'm missing out on so much in life and it's only getting worse. Yesterday I had anxiety over seeing a friend of some 15 years. It's ludicrous, I know, but he picked up on my anxiety. I shrugged it off with excuses, but I can't keep doing that, so I need to fix it. Anyway, hello to everyone, I look forward to providing moral support and receiving some too as we try to get over this debilitating problem.
