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Hi all, new member here. Recently I started having panics attacks and went to see a psychiatrist/psychologist. They said my problem wasn't really the panic attack, that was just a symptom, my real problem is social anxiety even to the point of extreme shyness.

I guess I have always know, even if I didn't have a name, but it really has affected my relationships. I have always found it hard for me to make new friends and keep the few I have for that matter. Now, I'm 35, single and all my friends are married so I end up spending my days either working or home along.

I want to change the way I am, but I can't seem to find way.

Antonio
 

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Welcome, SilverNite! :)
 
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