[Asparagus515]

I just joined so I'm still figuring everything out. I've dealt with social anxiety (as well as depression and insomnia) for the last 5 years of my life and I'm really glad that I finally found a forum filled with people like me. :boogie

 

[Cam1]

:wel to SAS!

 

[Lily of the Valley]

Hi Asparagus515

:wels

 

[Asparagus515]

Aww thanks guys!

 

[keep2myself]

Work on your sleep, getting proper rest results in proper energy, energy results in ability to exercise, exercise produces endorphins which naturally ease depression. It's a cycle, learn to control it, make it work for you.

 

[Whatev]

Hi fellow jerseyian, welcome!

 

[millenniumman75]

Welcome, Asparagus515!

 

[Toad Licker]

Hey Anne, welcome to :sas