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so im new to this website and im really glad to know that im not the only person with this problem. my social anxiety began after my parents divorced and it has been going on for like 3 years now. its pretty draining and i hate it. i hate going to school and speaking in front of people. my face turns so red and i gulp, so if yall have any suggestions for that i'd love to hear them. and if yall know what kind of anti-anxiety medicine seems to work just tell me cause im about to go on medicine for my anxiety.
 

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Hey Kaitlin, welcome to :sas
 

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:wel
 

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Hi Kaitlin
the trick to loosing the gulp, is to smile when you feel it comming on!
 

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Welcome, Kaitlin722! :)
 
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