hello everyone iv suffered with social anxiety for as long as i remember didnt even realize there was a name for it felt like the only one in the world that had this debilitating condition shops scare the life out of me i can just about manage to go to the supermarket and thats because its self service its so humiliating when my hands shake i wish i could just go into a shop without worrying about how i come across with my shaking hands
Hi Patricia, welcome I hate shopping too, it sucks. I can't stand it when I'm walking down an aisle and I feel like people are staring at me like the elephant man. No offense to the elephant man.
Hi Patricia, welcome. Here you'll find advice from people who also go through what you go through, this is a good place to express your feelings and have them recognised and validated by people who understand. You'll also find discussions on therapy and medication.
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Social Anxiety Support Forum
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