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Discussion Starter · #1 ·
Hi everyone,

I'm a 25 year old guy from Ireland. I figured out I have social anxiety about a year ago, after years of thinking that I'm "just shy". I've since attended a support course on it which was very good but it's not so easy to put the things I learned into practice in real life, as I'm sure you all know. I find it hard to connect with most people, feel very uncomfortable in groups, hate making phone calls, keep to myself most of the time and find working life pretty difficult as a result!

I hope to share experiences, help people, get help myself and maybe make some friends along the way :D
 

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Hey abizboah welcome. :)
 

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Welcome, Abizboah! :)
 
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