Hello. I've been suffering from SA for about six years. I've been a quiet person for most of my life but I was always outgoing to an extent. I moved to different places, got a job in sales (doing door to door) and joined the military and fought overseas in attempt to conquer SA by increasing my confidence but that never seemed to work things only got worse. So I hope to get some support, advice and guidance on how to deal with this problem because i'm a very ambitious person at age 24 and I would like to get tips and suggestions on how to deal with this in a healthy manner so I can live my life to the fullest 
