Hi, :noI have very bad anxiety and depression for over 10 yrs. It all started when my husband died. I did use drugs/alchohol to cope. I have since gone to rehab and now only drink a little. At this time I do feel so overwhelmed, scared, depressed and its been this way for months. I dont have interest to do basic responsibilities in life let alone hobbies. My days are spent sleeping or having panic attacks. I am in counseling. I FEEL LIKE IM DRAGGING a thousand pound gorilla on my back all day everyday? Everything is such an effort.