Hello, my names Manuel and I've been dealing with Social Anxiety for about 4-5 years. I'm 20 years old and just sick and tired of this disease. I've been seeing a therapist for about 7 months now and it has helped me a bit. But I still have no social life and it's hard to see my growth as I don't go out much. Another thing is that it's hard for me to give myself credit. I have improved but I still feel helpless, I feel like I'm throwing my life away at times I mean I'm in the prime of my life I'm about to turn 21 but don't really have anything planned because I have no friends. Anyways I'm determined to beat this thing out and just try to stay positive even though it's so hard to do so at times. I don't want to be 40 years old one day and look back at my 20's with disappointment. I'm ready to beat this out with your help and help out others at the same time Lets Go !