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2 Posts
Hey everyone from Atlanta! 
I started therapy this year for the first time and my psychologist diagnosed me with GAD (and a nice side of co-occuring depression which is pretty much under wraps now). While I have different anxiety issues, social anxiety is definitely one I battle with the most, constantly feeling disconnected from other humans and worrying about my personal relationships. Most people wouldn't necessarily know how much I battle with this as I'm a small-business owner regularly dealing with people, but it's rough. I also started Zoloft for the first time and it's made a huge difference in my life! Now I'm just working on changing the ways that I think/react and my own negative self-talk.
I started therapy this year for the first time and my psychologist diagnosed me with GAD (and a nice side of co-occuring depression which is pretty much under wraps now). While I have different anxiety issues, social anxiety is definitely one I battle with the most, constantly feeling disconnected from other humans and worrying about my personal relationships. Most people wouldn't necessarily know how much I battle with this as I'm a small-business owner regularly dealing with people, but it's rough. I also started Zoloft for the first time and it's made a huge difference in my life! Now I'm just working on changing the ways that I think/react and my own negative self-talk.