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How is it hard to cope with SA and also having a parent with PTSD as well. I have PTSD and also somewhat of depression also and my dad has PTSD which I think is probably from a rough childhood and combat service from the early 1970s.

I've also had somewhat of a mixed upbringing from sometimes my parents would argue at times and it was sometimes verbal and partially physical. For my own self, I've struggled 'fit in' in school somehow. I was somewhat bullied in middle and high school. I've somewhat struggled in college to 'fit in' at least. I don't interact with my own relatives because of some issues I don't know really. My own sisters are older than me, and I seem somewhat out of place from them.

I'm not sure if I need psychiatric help or not for myself with I get sad out of the blue sometimes. I've gotten help from a counselor but I'm not sure if I need help or not
 
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