I am having a hard time loosing some of my weird addictions... my addictions are really stupid if you think f them being for a 30+ year old adult.... as a young adult (in my 20s) I had them fairly in control and only used to fall back on them when I was nervous or stressed. Now that my situation has worsend and I have been stressed and palpitating 24 hrs a day 7 days a week for the last 2-2.5 years almost. The addictions are back and worse, I find them really hard to shake them off. and they are embarrasing as hell .... In someways I guess I have wired myself to think that they are making me relaxed a bit...Does anyone else feel the same...Are there anyone who have had success loosing such addictions.