Social Anxiety Support Forum banner
1 - 1 of 1 Posts

·
Registered
Joined
·
121 Posts
I'm in a group and to be perfectly honest with you, i hate it! I've been going for 10 months now and seen no improvement. My anxiety prevent me from speaking and benefiting from it.
However i should point out that this is not a group for SA, so not everyone there 'gets it'. It's actually for personality disorders. It might be different if it was a group specifically for SA.
Personally, if i were to go to group therapy (which i'm considering doing with increasing frequency these days), it would HAVE to be a largely SA group. I just think i would be far more comfortable speaking with people that have the same problem i do because they understand why we act like we do.
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top