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Just thought I'd bump this as my therapist has referred me to a group therapy programme which is due to start in August. Unlike what you guys have written about your experiences, this one looks really well run and is organised by quite a well funded, government mental health organisation. Anyways, I was just wondering about how large groups normally are, your general experiences and whether or not you guys made any friends or not. I'm actually a little bit excited, although understandably nervous. It should be interesting to see the different types of people who suffer from SAD and just see where I fit in. Wish me Luck.
 
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