I know everybody has them but lately mine alternate between thinking I've found the solution to all my problems and wanting to kill myself due to those same problems the next day. Anybody else feel like this?
Yep I'm on the same page. My self esteem is a roller coaster right now. You say that you have bad days and good days, but my thoughts change many times throughout the day and they have been repeating for a couple of months. I think it's just us constantly battling our negative thoughts and trying to improve ourselves, but many times the negative thoughts win.
Yeah man that sounds exactly right, actually. My self esteem fluctuates incredibly. Some days I don't feel as bad, but other days its utter depression. That's what being bipolar does to you. Also negative thoughts seem to take over in my head for the majority.