Social Anxiety Support Forum banner
1 - 3 of 3 Posts

· Registered
Joined
·
2,812 Posts
Discussion Starter · #1 ·
I've decided to set a couple of goals for myself.

1. To meditate once a night.
2. To write down my negative thoughts and provide a counterstatement to them.
3. To follow through.
 
1 - 3 of 3 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top