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gaining weight/muscle

2120 Views 13 Replies 7 Participants Last post by  ABetterTomorrow
I've been thinking about working out and stuff...because I'm rediculously skinny.

Anyway, I'm 6'4", 165 lbs. I'm looking to bulk up a bit. I'm looking for advice on how to go about this. I need to get on a good diet (I'm a vegeterian, so it's hard to get protien). And I need help getting a workout plan.

How long will it take to start showing some muscle and looking a little better? I'm not good at long term commitments, so I'm not sure if I'm going to be able to do this, but any advice will be greatly appreciated.
1 - 3 of 14 Posts
Make sure you are eating enough to get big. Alot of people fail because they just dont take in enough calories to gain weight.
There are lots of successful vegetarian bodybuilders. If you search for it, I am sure there is a forum specifically for them. Here are a few articles that might help.
1 - 3 of 14 Posts
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