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· You can do this!
4,492 Posts
The Buddha once said that holding on to anger was like grasping a hot coal with the intention of throwing it at someone else... you are the one who gets burned.

I've found that to be very true.

Anger is a normal emotion and, in fact, I think it's important that people have a place for that in their lives, but in the end I really think that letting go is something you have to do. For yourself, not for them.

Thanks for this reminder. I did a little bit of forgiveness today. :) It felt good.
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