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Discussion Starter · #1 ·
It's defietly one of the biggest problems for me. I feel like the expression on my face is stuck in place and any expressions I do make just feel kind of awkward. My eyes also sometimes feel like there going to pop out because of it. It defiently exhausts me the most in social situations and fuels alot of anxiety. Does anyone else have this problem and found ways to cope/fix it?
 

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Honestly just take the focus away from it... try to distract yourself. Just accept it, don't fight it. I often find myself being self-conscious about how it makes me look... just take your focus away from it.
 

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Discussion Starter · #3 ·
Honestly just take the focus away from it... try to distract yourself. Just accept it, don't fight it. I often find myself being self-conscious about how it makes me look... just take your focus away from it.
That sounds like the best idea. It is most likely caused by my extreme self conciousness of it anyway. Easier said then done though.
 
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