i was once told that i may have dystemia. that is when you feel good for a while and then you feel down for another while. you know like up and down during continous periods. now i believe that yes i may feel that way sometimes but i guess it all starts for me because of my social issues. to a greater degree my insecurities and frustations have probably been led by social anxiety. the good thing is that gradually i feel i'm overcoming SA in some aspects. anyone else has felt like this (up and down for periods of time)unfortunately due to SA?