I was prescribed xanax for public speaking. practiced a situation with .25mg no effects. Tried .50mg for a another speaking situation helped a little but still some jitters and issues. I know it wont cure all, but I dont want to take too much to cloud my mind judgements. Wondering what people generally take before a presentation/speaking engagement. I also understand everyone is different etc. I dont take any other meds except this if I need for a speaking gig. Also can you use a mix of inderol with xanax to control both physical and mind aspect? New to the med thing to assisting speaking. Thanks in advance.