Not entirely sure what to say. I've been dealing with SA for... forever. Used to chalk it up to just being super shy and kindda put it at the back of my mind for years. Well recently it's been brought up just how bad it is. I'll save that for another thread though. But I've been doing a lot of reading about it and feeling a little lonely about it. No one around me gets it. They all tell me I "just" need to get out and meet people and blah blah blah. So I decided to come find some people who actually understand what I have to deal with and can support me and help me out. I feel myself slipping into a really bad place and I need to get some advice, but I'm not at all comfortable telling anyone around me. Even hiding behind a computer trying to tell people things is a challenge. I'm trying to find a therapist near me so I can hopefully get some control over this, I'm so sick of it.