According to the National Institutes of Health, consuming 6,000 mg of fish oil, which contain omega-3 fatty acids, helps fight depression, anxiety, and ADHD. Best of all, it helps you live longer.
1 - 1 of 43 Posts
This is an older thread, you may not receive a response, and could
be reviving an old thread. Please consider creating a new thread.
A forum community dedicated to people with social anxiety. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more!