The original post reminds me of a conversation I had with a vulnerable narcissist on some forum, where they described their day-to-day as "experiencing life from a 2nd person perspective". It's a spot-on description of how I experienced life during a particular stage. To me it was more that sense of watching my life head in a direction I didn't want to go, but somehow feeling powerless to stop it, sort of like being in the backseat of a car without a driver.
I probably had (and still have) a somewhat borderline personality organisation. From a subjective pov, I don't know how a healthy person experiences life moment to moment, but I believe they have a more coherent sense of self. Which means more awareness of their own moods and motives. I don't know about others on the spectrum, but for me the "hazy/2nd person" mind space was clouded by avoidance of not wanting to deal with things that might feel emotionally devastating. I've managed to get out of that mode and I feel a lot "clearer" now. Although when I am under stress I still find myself slipping back into that sort of sleepwalking mode. Even now as I'm typing this comment, I'm avoiding doing some thing that I have to 😅 It's so easy and I constantly have to catch myself. I was fully aware of myself being triggered earlier today, and it was the worst feeling. It dredges up a lot of ghosts in the attic and makes me curse the world. It's like a full-scale colour shift, it taints everything. Like something I read once from Geneen Roth about frolicking in an idyllic field in the French countryside and still being totally miserable. But I guess the alternative is going back to hazy 2nd person.
#streamofconsciousnessrambling