Social Anxiety Support Forum banner
1 - 3 of 3 Posts

·
Registered
Joined
·
1 Posts
Discussion Starter · #1 ·
I''m putting the finishing touches on a new e-book that'"s all about how to stop panic attacks and i want to make sure I don''t leave anything out.

So,will you let me know your biggest question about how to stop panic attacks ?It could be anything......even if you think it''s silly.
 

·
Ex SA Suffer-er lol :)
Joined
·
124 Posts
How do you stop a panic attack when im in class and im sitting in my desk and everyone is sitting around me and im getting all these racing negative thoughts and my heart is pounding and i have alot of anxiety that paralyzes me and i just feel like disappearing into thin air cause i cant handle it??
 
1 - 3 of 3 Posts
Top