say for instance you are walking the dog around the neighborhood and a large group of people are standing around..they engage you with conversation and say you start sweating and it isnt even warm outside...due to SA, you are sweating and of course if you know you are sweating, you will start sweating even more so that worsens the problem..the last thing you want them to see is you flushed and sweating over small talk...how do you deal with this??i mean, you cant sit there and meditate...lofl..just dont even talk to them???