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Does this happen to any of you?You talk yourself out of irrational thinking in a particular situation,Then you don't feel as anxious but you completely neglect something else that's more important.
For example:I'm anxious about going to hang out with friends and on the way there I relax myself a little bit with rationalizing it.I'm feeling better but I almost cause a wreck.
Does something like this happen to ya'll?Any advice?Anything would help.
 

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When I'm anxious, I tend to drive slower than I usually do, which isn't a bad thing unless you're going 25mph in a 45mph. I've been in a few near misses unfortunately, which only made me more anxious.
 
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