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Discussion Starter · #1 ·
I was just thinking back how I have never had SA until a little over a year ago after I started taking birth control pills. Could this be the reason why?
 

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The fact you've only recently developed social anxiety stands you in good stead of finding the case and getting rid of it. Others have always felt it since they were a child and can't remember where or when or how it began.

Prior to your first experience of social anxiety, what was your life like? Can you identify a trigger point, an event that started it, or was it a gradual process? A therapist may be able to help you identify these.
 
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