zomgz said:
Awesome thread! I wasn't really into ASMR until recently, but I really like it. I don't really get any tingles, it's just very relaxing to me.
That's exactly how I was when I started listening. I mean I felt very mild tingling from scratching and spinal sensations from foreign accents.
You would probably really find these videos triggering. Whisper Crystal.
http://www.youtube.com/user/WhisperCrystal
Or possibly Gentle Whispering... She does pampering stuff a little more.
http://www.youtube.com/user/GentleWhispering
Anyways, eventually after some time, I became incredibly more in tune with the sensations in my body. The more one watches, the chances are pretty good that you'll become more sensitive. It's like anything, only with ASMR, it's a specific discipline which focuses on reconnecting yourself with all the feelings and sensations we've done nothing except disconnect from through most of our lives.
Great stress relief.
Eventually, with practice you'll probably reach Autonomous capability. Sort of what happens with Yoga people and meditation, eventually they can turn on and off different states of mind. Only an opinion, really, but, yeah...
Anyways...
Well, this isn't ASMR, nor is it frisson, but whoa, leaky serotonin, and full body tingles all the way. More like a full body goosebump/frisson response.
Specifically, well it's a little different with everyone. Basically it's a central nervous system sensation, normally along the scalp and spine. Frission seems like it's closely related, nearly the same really.
Anything that gives a tingling response through relaxation. It's almost like zoning out/burning out and tuning into the sensation of tingles that gives way as a result. Personally I think it has something to do with thin cerebral fluid.
http://en.wikipedia.org/wiki/Cerebrospinal_fluid
Cerebrospinal fluid (CSF) is a clear colorless bodily fluid found in the brain and spine. It is produced in the choroid plexus of the brain. It acts as a cushion or buffer for the cortex, providing a basic mechanical and immunological protection to the brain inside the skull, and it serves a vital function in cerebral autoregulation of cerebral blood flow.
I don't know that, it's only my current working hypothesis, seeing as it's most agreed on that the sensations occur around that area, with the least amount of disagreeing.
Relaxation is a more all encompassing and accepted definition in line with empathy.
There are alot of responses. I won't list them all, but yeah you could include goosebumps, but it's not exactly ASMR, although it's a nervous system response.
Lip smacking is a trigger with many.
Um, roleplays or personal attention videos that trigger the ASMR response in combination with empathy response.
Took me a while, but I've basically experienced all the various triggers and gone into the realm of synesthesia occasionally. Well not all of them, there are probably more and some videos are non triggering.
For example, while watching a box being tapped and scratched, I ended up smelling the box while experiencing tingles.
Synesthesia is probably a rare minority though. Tingles from the tapping/scratching is common. In fact, the box video is probably the best example of what ASMR is. I've never gotten spinal response from these types of videos though. I've gotten chakra experiences from some videos but I would exactly call that ASMR although, progressively with sensitivity, yeah, they are probably related in some manner. Tingling in the brow area and so on.
The lucid dreaming, that's another phenomenon, that is pretty much out of this world.
You may need serotonergics to assist if your dreams are dull, infrequent and nearly non-existent. You know some people simply lack the visual capabilities of dreaming vividly.
http://en.wikipedia.org/wiki/Serotonergic
Anyways... Basically, everything you see, hear and watch on TV, is so rapid fire, and out of tune with human sensory experience, ASMR is sort of the opposite.