I think almost all religious rituals and duties get more in the way rather than help, spirituality-wise. But that's just me. I'm sure a lot of people are different and find some rituals to be very helpful.
I chose: No, but I do believe in God.
Though I don't believe in "God", as in the big man in the sky. I believe in god as in a feeling, as in love, as in the deepth inside of us.
Though I don't know... I'm still working through all this.
I believe mostly in science and the power of love.