Has anyone tried the methods of the following practitioners. They have either tapes or books that address social anxiety.
- Claire Weekes
- Lucinda Bassett
- Dr. Thomas Richards
- David Johnson
Any feedback? Any of these methods worked for you to eliminate / overcome social anxiety?
I am currently reading books by Gillian Buttler, Martin Antony, and Edmund Bourne, all of which I find useful.
- Claire Weekes
- Lucinda Bassett
- Dr. Thomas Richards
- David Johnson
Any feedback? Any of these methods worked for you to eliminate / overcome social anxiety?
I am currently reading books by Gillian Buttler, Martin Antony, and Edmund Bourne, all of which I find useful.