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I purchased the Lucinda Bassett program, it is a complete waste of time. It actually made my anxiety worse. It was at a low point in my life before I knew about SA and was at the point of trying anything.

Look for Books, Tapes that address social anxiety and not anxiety in general.

Two books that I found helpful

Living Fully with Shyness and Social Anxiety (Hillard)
Shyness & Social Anxiety Workbook (Antony,Swinson)
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