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I think you should stop calling yourself a "Bad person," it's not helpful. You may make bad decisions. You may even do bad things sometimes. It doesn't make you a bad person. Tomorrow is another day, if you didn't study enough today you can study extra hard tomorrow. If you were rude to someone today (random example) you can apologise to them tomorrow.
It's a shame that you feel tense around your parents. I think in my case it's my fragile self-esteem that makes me over-sensitive to criticism. Could it be the same in your case?
It's a shame that you feel tense around your parents. I think in my case it's my fragile self-esteem that makes me over-sensitive to criticism. Could it be the same in your case?
