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· Spectacular Member
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Discussion Starter · #1 ·
When I get very depressed I usually just taking some sleeping pills and go to sleep to try to escape from it all. In my dreams my depression and anxiety cannot seem to find me. Anyone do the same?
 

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Noca,

I am sorry to hear that you are having to take sleeping pills. Like Do I?, my depression makes me sleep a lot more than I should.

Please be careful,
 

· She-Wolf
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I do that too. When I'm depressed I usally have no energy whatsoever and I feel pretty dead, but if I just go lie down I wouldn't fall asleep because I have so much going through my head. It's so much easier to just take a couple sleeping pills.
 

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Yes, i can get really depressed and thus can't do anything but sleep or lie around doing nothing. I wish i could take sleeping pills but my parents wouldn't let me, fearing i might overdose :um.
 

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I do the same thing. Mostly during the weekend because this is when I'm alone and feel really out of it.

I'll wake up long enough to eat and take another sleeping pill. This is what I do mostly every weekend. When I wake up I tend to feel more depressed and sorry for myself so I just go back to sleep.
 

· You can do this!
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Yes! Almost every weekend is spent like this. I wonder that having my insomnia scripts isn't actually a bad thing for me.
 

· Spectacular Member
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Discussion Starter · #15 ·
Time to escape reality again, good night.
 

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I do this sometimes when I'm depressed, but I try not to because it's too easy for me to slip into parasuicidal stuff when I start doing it. (more sleeping pills each time, reaching dangerously high but not deadly doses)
 

· Simon Says...
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Pfft! I wish. I'm practically an insomniac. I've found it hard to sleep for years and years. Maybe it's OCD or maybe it's just that I'm so depressed, I dunno. I just don't find a bed all that comfortable or... a good place to sleep. Although I'm going through an easy enough to sleep phase right now.
 

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I am not having that much trouble sleeping either. I had some panic/anxiety flareups this past week and still managed to sleep without extra medication. Unfortunately, I am sleeping more than I probably should and it is pushing my day back. I probably should try to go to bed earlier or something.
 
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