I'm not sure if this "normal" or not for anxiety. I get anxiety while I'm in my Italian class when I don't get something or I feel "unconfortable" at a certain instance. When the class is done, I go back to my room and cry for maybe 5 to 10 minutes. I'm not sure if this "normal". I sort of consider myself as highly sensitive to stuff and I do consider myself as having SAD so it might be within that whole spectrum I presume.