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Last night was one of those nights where I know I slept, however, when I woke up, I feel like I had a "painful" sleep. It's really hard to explain. I know I slept thru and didn't wake up. If you asked my wife she would say I slept good (probably snoring and all), but when I woke up, I felt so unrested and disturbed. My dreams, although I don't remember them as begin upsetting, are partly to blame for giving me this unrestful sleep.
When I wake up, my heart is beating faster that it should be and I literally feel annoyed at my sleep that it didn't give me the rest I needed. Like I said, it's hard to describe. I slept but I didn't sleep.
I normally will take Benedryl before I sleep but last night I didn't. I was tired last night so I didn't think I would need anything and besides, I don't want to be dependent on a pill to give me a peaceful night's sleep.
I just hope this didn't set the stage for a bad day.
When I wake up, my heart is beating faster that it should be and I literally feel annoyed at my sleep that it didn't give me the rest I needed. Like I said, it's hard to describe. I slept but I didn't sleep.
I normally will take Benedryl before I sleep but last night I didn't. I was tired last night so I didn't think I would need anything and besides, I don't want to be dependent on a pill to give me a peaceful night's sleep.
I just hope this didn't set the stage for a bad day.