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Discussion Starter · #1 ·
Is overcoming social anxiety a feat of will power or an act of letting go?

From my experience I have achieved the most remarkable moments when I didn't care about the outcome. Acceptance of everything is freeing, but then again it walks a thin line between experiencing life and being completely apathetic to it.

Will power- for me it is almost always setting myself up for failure. It has gotten to the point in which persistence is synonymous with failure. perhaps they are just one in the same entity.

I'd love to hear others thoughts about this,

...when you had your biggest breakthroughs with anxiety- was it letting go or pushing through?
 
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