I don't think I'll ever beat shyness. There is a natural part of my personality that likes introversion and thinking but at the same time one should be logical. Rationally speaking there is nothing that makes any of us with SA inherently inferior to those without SA. We may believe in this inferiority, we may act in ways that get us inferior appreciation, but we deserve the same happiness of those who have never felt SA. I speak because I want to be understood, I listen because I want to understand. If we cower from the world around us we will forever be ignorant and misunderstood. So with that being said get out there and try to understand someone you've known all your life, or find some one new if you feel brave, I guarantee that you will feel that much better in the long run. Thanks for reading hope you're inspired.