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  1. Psychotherapy
    Hi everyone, I was hoping to get some advice. Have you ever felt like your therapist misjudged you, or weren't really trying to understand you? Like they were too set on an idea or conclusion? Today my therapist asked me to consider whether I might have an autism spectrum disorder instead of...
  2. Therapy
    Hey, I have been searching for a therapist for a little less than a year now. I have now been to three therapists (but one of them was only supposed to kinda diagnose me and help find me a longterm therapist). The first therapist and i mutually decidet at the second therapiesession that I...
  3. Coping With Social Anxiety
    Right, let me start off by explaining my situation. I have severe OCD which I have had since I was about 12 (8 years), I suffer from SA (obviously) and I'm also beginning to show symptoms of ASPD (anti-social personality disorder) which is apparently linked to SA and also schizophrenia (although...
  4. Medication
    Right, let me start off by explaining my situation. I have severe OCD which I have had since I was about 12 (8 years), I suffer from SA (obviously) and I'm also beginning to show symptoms of ASPD (anti-social personality disorder) which is apparently linked to SA and also schizophrenia (although...
  5. Teens
    Ok I know 2 people who kinda Suffered from it when they were Teens One of them Overcome (Not Full Overcoming......) And the other doesn't mind Overcoming it but know/understands the Pain Should I talk????? Or Nobody Will Help??? Should I talk and Share??? Or Just avoid getting Embarrassed??? I...
  6. Coping With Social Anxiety
    I was wondering is it is possible to recover from social anxiety without the help of a therapist? I ask this because i am a teen and my family does not have insurance for me to see one. Does anyone have any tips?
  7. Therapy
    Shortly after I was diagnosed with SAD a few months ago, I started seeing a cognitive behavioral therapist to help with my anxiety. I have had some success, although I feel like things have been going at a relatively slow pace which may be partly my fault due to not doing all of the homework...
  8. Therapy
    So yesterday I went to cognitive behavioral therapy for the first time. I was excited because from a lot of what I have read, CBT is one of the most effective treatment options for people with SAD. It was a pretty good experience and I like my therapist. I mostly talked about what things have...
  9. Introductions and Welcomes
    Hi. My name is emily and I've had social anxiety since as long as I can remember. I've gone from therapist to therapist, medication to medication, nothing seems to work. I've even resorted to self medication, which only made a bigger mess of things. I'm here because I am tired of being alone...
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