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  1. Triumphs Over Social Anxiety
    Hey all! I've been reading Overcoming Social Anxiety and Shyness by Gillian Butler, and so far it has been great! The way it explains CBT is much more helpful than anything I have read for social anxiety before, and it has also cleared up why facing my fears/"exposure" has not really been...
  2. Triumphs Over Social Anxiety
    yestereday I was really nervous about an upcoming test because I was not confident about certain information. I tried to schedule an appointnment with a tutor, but the only avialable date would be a day after the test. I squandered most of Monday on the internet worrying that my questions...
  3. Positive Thinking and Goal Setting
    Another semester of College under my belt, and all Aces! Yeah! Every class I've taken in college an A! exception, one B+! Still, Aces Baby! Woohoo!:teeth
  4. Secondary Disorders
    I am all for talking about our problems but I would love to hear about how and what anyone has managed to OVECOME. Afterall, it is how we learn, by observing the success of others!
  5. Triumphs Over Social Anxiety
    Friday (yesterday) as I was going about my business, I went to an office, and the lady said she's be back. Another girl came waiting for the same lady. The girl and I had a nice chat, we talked about what we do, some likes and dislikes etc. Later on, my brother took me to a friends' birthday...
1-5 of 10 Results