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  1. Coping With Social Anxiety
    Hello to whoever is reading this ! Here’s my question: Tomorrow I have swimming class, my school makes us swim for 6 weeks every Friday. Where’s the problem you’d say ? I’m absolutely insecure about my body and I’ve never hated more how I look right now. In addition I can’t even wear a swimsuit...
  2. Support and Therapy Groups
    Hey guys, this is my first post on the forum and I am hoping I can get some feedback. I live in a different city than my hometown, which is a beach city, and unfortunately, I do not know many people here given that I work online and spend most of the time home. I am a reasonably fit guy, in...
  3. Coping With Social Anxiety
    Hello all! I was googling for answers and I found this forum...So I thought I'd park here and ask for help... I've got Social Anxiety and a Panic Disorder. Recently, over the summer I was also in treatment for binge eating disorder, which kind of happened as a result of the other two. I thought...
  4. Coping With Social Anxiety
    If anyone looks at me wrong or talks About me wrong thats it im ready to fight. I have low tolerance of taking shiet from people and im always angry because of SA. Sometimes i may take someones look wrong and ask " wat the fughk you looking at". ive ended up in jail because of this.
  5. Introductions and Welcomes
    Literally just googled "anxiety forums" this one is spot on I think! I wouldn't consider myself to be someone who has many nervous breakdowns in public. And I can seem confident around people who are familiar to me. But I would like to start by saying a bit about myself, although I won't go...
  6. Coping With Social Anxiety
    ok first of all i wanna say these are my opinions & i know there are gonna skeptics. neither do i care i just wanna point out that these are my opinions you dont have to agree. anxiety - (psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental...
  7. Coping With Social Anxiety
    "Do not take life too seriously. You will never get out of it alive." Elbert Hubbard you know what i realize is this what we had been doing!? taking things so seriously that we miss out. worrying about the little things thats not even a big deal! but we make it a big deal! you know what i...
  8. Coping With Social Anxiety
    What I mean is that it feels as if people are just as mean and self-absorbed online as they are in real life. I know that people will be how they are in real life, but its hard to find nice people to talk to. I know my social life is in the pitts, but at least I thought that I could have someone...
  9. Coping With Social Anxiety
    (Or maybe some tips if you have any from experience?) You can skip to the last section if you don't want to read all of this. I wouldn't blame you. ------------------------------------------------------------------------- A little background first - I'm 18 years old and have struggled with SA...
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