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  1. Coping With Social Anxiety
    Last night I went to a party to try and be more social and maybe make some friends. I spent most of it by myself alone and being quiet though. After a few hours, I was kicked out because some people were being made uncomfortable by the fact that I was by myself and thought that I was taking...
  2. Family and Friends
    I’ve been with my boyfriend for 2 years now. I have never been in a long term relationship and somehow this one worked out. He seemed to like me for my ‘shyness’ which he now knows is social anxiety. One night I broke down and spoke to him about it. I’ve met his parents briefly a few times but...
  3. Introductions and Welcomes
    For SO LONG now, but haven't yet and it's been nearly 10 years now. I know! That's way too long. So I apologize. I mean at first I joined, looked around a bit, and just suddenly left without even introducing myself, but always somehow had this account, because I am a pretty shy person, and my...
  4. Coping With Social Anxiety
    There is probably another thread out there about this that I haven't found, but I thought I'd post one anyways. :D I have found over the years that by having a pet, in my case my golden retriever, has helped me with my anxiety. Jake, who is now 9, has helped me through a ton of rough patches...
  5. Research Studies, Trials and News
    Shyness is a phenomena which does inevitably affect everyone at one point or another in their lives. It affects some people to a much greater extent than others, but the reasons for this are not completely understood. Why do we feel shy, or awkward in certain situations and not others? What is...
  6. Introductions and Welcomes
    I don't have a clue why I am who I am. I'm 17 years old, I'm physically fit, I'm good at sports and I am musically talented. I have lots of friends, and I'm one of the "popular" kids. I have no family issues what-so-ever, my life should be great. I should be really happy. But I hate myself. I...
  7. Coping With Social Anxiety
    I was normal up until I moved. I lived in Austin, Texas for my whole life up until high school. I wouldn't say I was popular in school but I had a lot of friends, girlfriends, and had no problems at all socializing with people, being myself. Then I moved to San Antonio. Then it all changed. In...
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