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  1. Positive Thinking and Goal Setting
    I have a really bad habit of eating late at night that I want to stop. Sometimes I even get up after I've already fell asleep and eat food..it's really bad and it throws off the entire next day. It would probably be good to make a rule to not allow myself to eat after 10:30. If you have any...
  2. Secondary Disorders
    Any suggestions for sleeping troubles? I've been having a hard time sleeping for years, as long as I can remember, I'm not quite sure what to do about it. In my mid teens I tried all kinds of cold medicines and the like that make you sleepy, now they don't seem to have much affect on me. I've...
  3. Secondary Disorders
    I don't know what it is about the night but I feel extremely creative, energized, and even go as far as making plans for changing my life on the next day but as soon as I wake up I feel like crap and the motivation that I had last night suddenly feels completely alien. It really pisses me off...
  4. Just For Fun
    Post the most recent dream that you've had. -I dreamt that I was at school and received a cumulative grade of 14.96% in an engineering class because my SA was getting in the way of my hands-on assignments. Then, I saw some familiar people from high school when I went to take the bus home...
  5. Coping With Social Anxiety
    Whenever distant relatives or new people came over to my home I would pretend to be asleep and I would only "wake up" when they were gone, sometimes this would take hours, sigh. See, I never understood why I did this, but all I know is that their presence made me uncomfortable, even in my own...
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