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self help

  1. Self Help Resources
    Hey there ppl, how's the journey coming along? Hopefully well for the holiday season. :D Anyways I was wondering if anybody knows any good books on this matter. Workbooks, self-help books, or anything helpful or inspirational in this subject. I'm only into a few chapters in The Power of Now by...
  2. Introductions and Welcomes
    I'm new here, just joined.. and I think I have SA. I'm a 20 year old female.. my name's Christina. I haven't been diagnosed or anything.. it's kind of a self-diagnosis. I've seen a therapist, and they told me I have mild SA.. so I guess i was technically 'diagnosed' But he didn't really...
  3. Coping With Social Anxiety
    Some people write journals to explore themselves and work on their emotions. I know some people who blog online and rather than even putting their personal, emotional work so it isn't publicly visible or using a word processor, they use pen and paper for this. What I'm wondering is, what do you...
  4. Positive Thinking and Goal Setting
    Hi. I would just want to share with all of you a book on becoming a more positive person. It's entitled PMA: Positive Mental Attitude. It's all about Positive Thinking. Let me know what you think guys. Hope it helped!
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