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  1. Self Help Resources
    Hey have y'all been working in this book? Have you heard of it? How do you like it? Would you consider getting it? Have you worked through similar books? How did those go? I am currently working through this with my Therapist. The first form where we talked about specific anxious situations and...
  2. Positive Thinking and Goal Setting
    Hi. I would just want to share with all of you a book on becoming a more positive person. It's entitled PMA: Positive Mental Attitude. It's all about Positive Thinking. Let me know what you think guys. Hope it helped!
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